COLLEGE · Wushu
Wushu Martial Arts: Shaolin, Baji & Taiji
Three traditions. One path of disciplined movement and character.
Course Overview
Our Wushu curriculum introduces three complementary Chinese martial traditions. Shaolin develops athletic foundations and coordinated movement; Baji emphasizes rooted structure and close-range whole-body power; Taiji cultivates alignment, relaxation, balance, spiralling movement and refined awareness. Students progress through fundamentals, forms, partner exercises and applications appropriate to their level.
What You Will Study
- ShaolinStances, footwork, flexibility, coordination, basic hand and leg methods, traditional forms and conditioning.
- BajiRooting, structural connection, entering, close-range mechanics, explosive whole-body power and partner drills.
- TaijiPosture, relaxation, balance, weight transfer, spiralling movement, breath awareness, forms and sensitivity practice.
- Shared FoundationsWarm-up, joint preparation, safe progression, etiquette, concentration and consistent home practice.
Who This Course Is For
- Beginners seeking a clear introduction to traditional Chinese martial arts.
- Experienced students refining structure, coordination and internal-external integration.
- Adults interested in fitness, discipline, culture and practical movement skill.
Learning Outcomes
- Demonstrate safer posture, stance and movement mechanics.
- Perform selected fundamentals and forms with improved coordination.
- Compare the training emphasis of Shaolin, Baji and Taiji.
- Practise partner exercises with control, respect and awareness.
Strengthen the body. Refine the mind. Honour the art.
Enrol now • Ask about schedules, prerequisites and course levels